Packages:

Counting Sleep offers a variety of packages to suit your family's needs and parenting styles.   After the purchase of a package a contract will be sent along with a client intake form detailing your child's history and sleep habits. Upon completion, a consultation will be scheduled to review the form, go over healthy sleep environments, discuss training methods and select one that both parents are comfortable with adhering to your parenting philosophies.  We will also address any questions or concerns you may have regarding the process.  Following the consultation, you will be given a detailed sleep plan to carry out within 48 hours of your start date. Support and encouragement will be provided along the way.  

Not sure what package to choose?  Contact Me for help in selecting which package fits your needs better.

Available Packages:

Expecting Parents & Newborns - [$150]

[for babies 0-4 months]

☆ 60 minute phone consultation covering what to expect from Newborn to 4 months broken down by age

☆ You will be guided though how to create a safe sleep environment, how to set your baby up with healthy sleep foundation and educated on early sleep milestones

☆ You will be provided a sleep log for you to keep track of sleep times, wake times & feedings

☆ You will receive helpful baby soothing tips

☆ Includes [1} 15-minute phone call or [1] email exchange to be used up to 3 months of age
 

Phone Consultation - [$345]


☆ 60-minute phone consultation

☆ Comprehensive assessment of child's sleep habits to identify changes that need to be made

☆ Detailed sleep plan customized for your child that will cater to your parenting style and guide you through each step of the process

☆ Interactive sleep log for you to detail sleep times, wake times and feedings

☆ Daily email and sleep log support for 2 weeks and [4] 15-min phone calls

[no additional charge for multiples]

 

In-Home Consultation - [$395]


☆ 60-minute in person consultation in your home or location of your choice

☆ Comprehensive assessment of child's sleep habits to identify changes that need to be made

☆ Evaluation of child's sleep environment

☆ Detailed sleep plan customized for your child that will cater to your parenting style and guide you through each step of the process

☆ Interactive sleep log for you to detail sleep times, wake times and feedings

☆ Daily email and sleep log support for 2 weeks and [4] 15-min phone calls

[additional fee for travel greater than 20 miles outside of 70808 zip code]

 

1/2 Hour Phone Consult - [$50]

Have a good sleeper that got a little off track due to lifestyle changes such as a move, travel, holidays or illness?
Need some quick tips on how to transition naps or to a big kid bed?

☆ Phone calls lasting over 30 minutes will be prorated and invoiced at a rate of $100 an hour following the call

☆ Former clients who did the 2-week program will receive 20% OFF this rate

[available at the suggestion of consultant]

 

1 Day Email Support - [$50]

Have a good sleeper that got a little off track due to lifestyle changes such as a move, travel, holidays or illness?
Need some quick tips on how to transition naps or to a big kid bed?

☆ Former clients who did the 2-week program will receive 20% OFF this rate

[available at the suggestion of consultant]

Extras:

Text Messaging Support - [$20/Day]

☆ If you prefer to have access to text messaging in addition to daily email and sleep log support you may add this option onto your package

☆ You may pre-purchase several days at a time or purchase daily as needed

☆ This can only be purchased in addition to In-Home or Phone Consultation Packag


Returning Client Tune-up - [$125]

☆ 30 minute phone consult

☆ 3 days of sleep log support

**This is refresher package to help former clients get back on track after lifestyle changes such as travel, moves, holidays, daylight savings or transition periods such as reducing naps or moving to a big-kid bed.

Sibling Add On - [$100]

[no additional charge for multiples]


☆ May be purchased if looking to train more than one child simontaneously

 

Additional Week of Phone/Email Support - [$100]

☆ Recommended for babies between 4-6 months and clients using more gradual methods

☆ May only be used in addition to one of the packages above totaling 3 consecutive weeks of follow-up support

☆ Includes daily email and (2) 15 minute phone calls are included

 

Group Chats - [$25 Per Person]

[minimum of 6 people]


☆ 90-minute session in home or location of choice

☆ Designed to discuss common sleep challenges and solutions and to answer most common sleep questions

☆ Attendees can preselect topics we will discuss and time may be set aside for Q&A

☆ Great for mommy groups

[additional fee for travel greater than 20 miles outside of 70808 zip code]

 

Seminars - [Price available upon request]
 

☆ Great for parent resource centers, church groups, prenatal/childbirth education businesses, daycares or corporations

☆ Topics may be preselected but can included: forming healthy sleep habits, creating a healthy sleep environment, discussing why sleep is so important for the child's health and development and the effects sleep deprivation has on parents as well, common sleep issues and more

☆ Seminars will be catered to the needs of the group

☆ will include a Q&A if time allows

 

**daily emails are unlimited and will be answered within in 3 hours during scheduled business hours
**milage is billed at a rate of 1.75/mile over 20 miles from 70808    
**prices are subject to change without notice

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Click the "contact me" button for additional information.

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